My Ideal Workout Regime

My Ideal Workout Regime

For many of us, the summer months are moments where we like to plan an adventurous challenge, be it climbing a mountain top, doing a long-distance backpacking, canoeing or kayaking trip, or you name it. Many of our rewilding drum followers ask me how I prepare myself...
What’s in Your Closet?

What’s in Your Closet?

For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This moment seems to me like the perfect time to rethink the way we dress, not only from a...
3 Mistakes that Prevent You from Losing Weight

3 Mistakes that Prevent You from Losing Weight

We enter that time of year when all kinds of miracle diets and magic products are offered you to get that body “beach-ready,” by allowing you to lose weight while you sleep. As far as I am concerned, obtaining that “beach-ready” body shouldn’t be the real goal; being...
10 Ways to Boost your Energy

10 Ways to Boost your Energy

If you experience any of these scenarios on a daily basis:        You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets and salty snacks or whatever is in your reach. You need your dose of sugar in the morning...
You are not a Fragile Plastic Doll

You are not a Fragile Plastic Doll

This blogpost is dedicated to you, wild woman. Don’t look over your shoulder; that wild women is you. If your romantic partner is dying for a wild and free outdoor weekend, workshop or holiday, but doesn’t know how to convince you to come along, show him/ her this...